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spabbathi4
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Join date: Jul 15, 2024
Posts (5)
Jul 15, 2024 ∙ 1 min
Why is Protein consumption important for weight loss:
1. Protein is the most satiating macronutrient, meaning it helps you feel fuller for longer. This can reduce overall calorie intake by...
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Jul 15, 2024 ∙ 1 min
How can I prevent heart disease?
Everyone knows Heart disease is the leading cause of death in the United States but what is challenging is to Studies have shown weight...
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Jul 15, 2024 ∙ 2 min
Why is there a propensity for weight gain after menopause?
Weight gain during menopause is a common concern for many women and can be attributed to several factors: 1. Hormonal Changes: The...
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